Blog: February 9, 2023

Top Weight-Loss Mistakes to Avoid

Fat-loss can improve the life of anyone with a lot of excess body fat. It’s one of the most talked about topics because it has a huge impact on your overall health, performance, and appearance. While fat-loss can be achieved through any number of methods including diet, exercise, and more;

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Why Aamir Khan Followed a Diet Plan for Dangal (and you should too)

Aamir Khan is one of India’s most famous actors, known for his ability to transform into any role so convincingly that he can make audiences believe that the characters are real. For example, in his 2017 film Dangal (which translates roughly as “wrestling competition”), Aamir plays Mahavir Singh Phogat—a former

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