Blog: June 29, 2023

Intermittent Fasting vs. Dr. Dhurandhar’s Diet

Weight loss is a common goal for many people, and there are countless diets and methods available to help achieve this. Today, we will compare two popular approaches: Dr. Nikhil Dhurandhar’s Fat Loss Diet and Intermittent Fasting. We will discuss the principles, benefits, and potential drawbacks of each approach to

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